P.O. Box 7615 | Largo, MD 20792 | 202.492.9649 | info@maxfitllc.com

fit to live

"Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it." -Plato

Fitness is a lifestyle, not a fad.

Our Fit to Live regimens focus on helping, men, women, and youth to transform their lives to be more healthy and fit by setting and reaching appropriate fitness goals. Using a combination of plyometrics, weight, cardio, and stretches, each client receives a customized fitness routine based on their body type, BMI, and fitness norms. The goal of each regimen is to help clients reach fitness goals and maintain them for the duration of their lives.

Additionally, MaxFit is developing a multi-faceted program to help wipe out juvenile and young adult obesity by helping those who are already obese to achieve fitness norms for their individual body types AND preventing others from becoming obese through education, partnerships, and fitness regimens.



come get some!

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