P.O. Box 7615 | Largo, MD 20792 | 202.492.9649 | info@maxfitllc.com

holistic services

"There are four basic foundations of achieving and maintaining good health. These are diet, exercise, adequate rest and relaxation, and a good mental attitude."

MaxFit CEO “K” Koroma strongly believes that in order for a person to reach maximum fitness potential, a holistic approach is integral to achieving fitness goals.  In order to help all of our clients achieve this, we have partnered with licensed practitioners in several fields:

  • Acupuncture
    Acupuncture is among the oldest healing practices in the world. As part of traditional Chinese medicine (TCM), acupuncture aims to restore and maintain health through the stimulation of specific points on the body. In the United States, where practitioners incorporate healing traditions from China, Japan, Korea, and other countries, acupuncture is considered part of complementary and alternative medicine (CAM). Click here to learn more.
  • Nutrition & Food Science
    Nutrition, Dietetics & Food Sciences benefit just about every person every day...healthier diets, better tasting foods, better understanding of disease, increased food safety, and more. Click here to learn more.
  • Physical Therapy
    Physical therapy helps you move better and may relieve pain. It also helps improve or restore your physical function and your fitness level.  The goal of physical therapy is to prevent injury, help with recovery from injury and to prevent the loss of mobility before it occurs by developing fitness and wellness-oriented programs for healthier and more active lifestyles. Click here for more information.
  • Therapeutic & Healing Massage
    The field of therapeutic massage and bodywork draws from touch therapies of both Western and non-Western traditions. Practitioners incorporate knowledge of anatomy, physiology and pathology to address soft tissue dysfunctions, stress related conditions and energy imbalances. Click here to learn more.



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