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Choose Your Plan

Fit to Live™

  • Look Great
  • Feel Great

Personalized innovative fitness program for individuals and groups. This signature Fit to Live™ fitness regimen combines strength and core training, Yoga, and Pilates. Includes nutritional plans and one-on-one coaching

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Fit-to-Play™

  • Football
  • Basketball
  • Baseball
  • Hockey
  • Soccer
  • Golf

Ideal for amateur and professional athletes. Our focused signature Fit-to-Play™ regimen incorporates strength training, cardiovascular conditioning for all fitness level. It includes High Voltage Sports Training™ and multi-muscle activation training methods with strength and core training. This effective regimen helps any athlete reach and maintain their maximum levels of fitness and overall health.

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Fit-for-Duty™

  • Armed Forces
  • Police
  • Fire
  • Coast Guard
  • Border Patrol

Ready to SERVE? I have specialized in developing innovative fitness programs for service men and women. The Fit for Duty™ signature regimen is ideal for those who want to attain the highest levels of fitness and conditioning. It incorporates high intensity and multi-muscle activation training methods with strength and core training. These personal training techniques continually evolve to effectively incorporate strength training, cardiovascular conditioning for all fitness levels.

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